Dr. Berg Review - Must Read This Before Buying (2024)

Table of Contents

About Dr. Berg

While you may enjoy plenty of healthy foods throughout the day, it can be difficult to fit in all the necessary nutrients to keep your body healthy and happy[1]. Fortunately, Dr. Berg is here to help with a vast range of supplements, vitamins, and formulas designed to help maintain a healthy diet[2].

Studies[3] shows that a healthy diet is important for overall health and well-being. It can help to prevent a range of health conditions, including obesity, heart disease, high blood pressure, and type 2 diabetes. A healthy diet can also boost energy levels, improve mental health and cognitive function, and reduce the risk of certain cancers

From energy support to immune health, Dr. Berg is known for providing plenty of options to suit your needs. The brand boasts 8 million YouTube subscribers, 1.4 million Facebook followers and 527k Instagram followers, as well as highly rated books and digital programs that guide users towards a healthier lifestyle.

Interested in finding out more about the company and all it has to offer? Tune into our Dr. Berg review–below, we’ll guide you through the brand and its nutrient-rich supplements, as well as highlights from customer reviews, answers to important FAQs, and more to help you decide if it’s worth the try.

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Overview of Dr. Berg

Dr. Berg nutritional supplements were created by Dr. Eric Berg himself, who is a chiropractor and health educator, as well as an expert in the keto diet[4]. The doctor focuses on helping people transform their health and lose weight, and supplements and vitamins play a large role in the process.

On a mission to break down confusing, complex health topics and jargon into something that is easy to understand and use to one’s advantage, Dr. Berg developed a range of supplements, vitamins, and more designed to pair with the keto diet.

Now that we’ve covered the details of the brand’s origins, this Dr. Berg review will delve into the key highlights to keep in mind.

Highlights

  • Wide collection of supplements and nutritional products that support weight loss and healthy living
  • Ideal for intermittent fasting
  • 30-day money-back guarantee
  • International shipping available to select countries
  • Free shipping in the US for orders over $160

The Dr. Berg collection consists of numerous supplements in different forms to help user’s get the nutrients they need to pair with a keto diet. From simple vitamins to electrolyte powders, there’s something to suit everyone’s preferences.

While we can’t cover everything in the brand’s cast selection, we’ve collected some of the top picks to give you an idea of the products and how they work.

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Dr. Berg Supplements Review

Designed to supplement nutrients you may be missing, the supplements and vitamins feature the best ingredients to support your overall health. There are a few different top selling options that target the body’s different needs, which we’ll cover in more detail down below.

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Dr. Berg D3 & K2 Vitamin Review

Comprised of 10,000 IU of vitamin D[5] and 100 mcg of vitamin K[6], the D3 & K2 Vitamin is designed to support normal nutrient levels. A deficiency in vitamins D and K can result in muscle and joint pains[7][8] as well as a low functioning immune system, so it’s crucial to ensure you maintain healthy levels.

Fortunately, this easy-to-digest tablet is designed to raise vitamin levels, support normal joint motion and a happy mood, and maintain normal cardiovascular function.

Made in the US with 120 capsules per bottle, the retails for $35 (down from $44).

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Dr. Berg Nutritional Yeast Tablets Review

If a lack of B vitamins[9] has you down, try out the Nutritional Yeast Tablets. Easy to chew or swallow, these vitamins are designed to support mood, skin health, metabolism, and energy, without any added synthetic ingredients.

Fast-acting and packed with all eight versions of vitamin B in a convenient form with 270 tablets per bottle, the Nutritional Yeast Tablets retail for $27 (down from $33).

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Dr. Berg Cod Liver Oil Capsules Review

Known for being packed with DHA and EPA omega-3 fatty acids[10], as well as vitamin A[11] and vitamin D, the Cod Liver Oil Capsules are a well-rounded source of your daily nutrients.

Dr. Berg’s version is formulated without any harmful ingredients or additives, so you can enjoy all the benefits without any side effects. It is also formulated with purified bile salts to support nutrient digestion and absorption.

There is some evidence[12] to suggest that bile acids may play a role in the development of metabolic syndrome. Studies have shown that people with metabolic syndrome often have lower levels of certain types of bile acids in their blood. Further research is needed to fully understand the relationship between bile acids and metabolic syndrome.

A rich source of essential omega-3 fatty acids to support immunity, heart and brain health, Dr. Berg Cod Liver Oil Capsules come with 90 capsules for $25 (down from $40).

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Dr. Berg Estrogen Balance with DIM Review

If changing hormones have your mood all over the place, the Estrogen Balance with DIM is a good place to start. It is formulated with 12 powerful nutrients, such as vitamin E[13], calcium[14], and more, that promote normal hormone levels.

Designed to support and balance healthy hormones that make you happy, as well as keep skin healthy and energy levels up, the Estrogen Balance with DIM supplement retails for $37 (down from $39). Each bottle contains 60 nutrient-packed capsules.

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Dr. Berg Trace Minerals Enhanced Review

Featuring a blend of minerals not commonly found in modern processed foods, such as zinc, copper, and iodine[15], the Trace Minerals Enhanced supplement is designed to give you a boost of energy and health. It also supports natural hair growth and DNA repair.

Highly absorbable and made to provide whole-body support so you can feel healthy and energetic, the Trace Minerals Enhanced supplement comes with 60 capsules and retails for $37 (down from $47).

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Dr. Berg Organic Raw Wheatgrass Juice Powder (Lemon Flavor) Review

Easy to mix into drinks or create a juice, the Organic Raw Wheatgrass Juice Powder is designed to help you get your daily dose of greens. It’s technically a superfood, nutrient dense and packed with minerals.

It has a dark green color and lemony flavor, as well as a green, refreshing veggie taste. The drink also has a range of antioxidants found in greens sourced from rich soil in North America, creating that great taste and rich effect.

To use, simply dissolve one scoop (2.7 g) into an 8 oz glass of water or a smoothie. Avoid mixing into hot drinks as this can neutralize the enzymes, taking away from the effects.

With 60 servings per container, the Organic Raw Wheatgrass Juice Powder (Lemon Flavor) retails for $44 (down from $56).

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Dr. Berg Electrolyte Powder Review

The Dr. Berg Electrolyte Powders are designed to boost your health and support weight loss. Below, we’ll cover some of the best-selling options, all of which feature premium ingredients.

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Dr. Berg Electrolyte Powder Raspberry & Lemon Natural Flavor Review

The Electrolyte Powder Raspberry & Lemon Natural Flavor boasts a natural flavor and is keto-friendly. It is designed to boost your electrolytes after a heavy workout, supporting hydration, muscle function, and energy.

To use, dissolve one scoop in a 16-ounce glass of water. Each serving has 1000 mg of potassium and zero sugar, carbohydrates, maltodextrin, or harmful additives.

Designed to increase hydration, healthy muscles, and high energy, without any sugar that could cause a crash or weigh you down, the Dr. Berg retails for $34 (down from $49).

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Dr. Berg Electrolyte Powder Lemonade 100 Servings Review

Another great source of energy? The Electrolyte Powder Lemonade 100 Servings. This container is also designed to replenish your electrolytes and combat muscle cramps, though it features a refreshing lemon flavor.

With pink Himalayan salt added for sodium, chloride and trace minerals, as well as potassium for a blend that just won’t quit, this option is designed to keep your energy levels high and your body properly hydrated.

With 100 servings per container, the Electrolyte Powder Lemonade 100 Servings retails for $45 (down from $58).

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Dr. Berg Hair Formula Review

The Hair Formula is designed to support strong and shiny, healthy hair with a blend of vitamins, trace minerals, and herbs that promote healthy collagen and DHT. For best results, simply take 2 capsules per day at any time.

Designed to address the root cause of hair loss and unhealthy hair and balance hormones, the Dr. Berg Hair Formula retails for $40 (down from $55).

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Dr. Berg Gallbladder Formula Extra Strength Review

If you tend to feel heavy and bloated after meals, try the Gallbladder Formula Extra Strength. This supplement targets healthy digestion and bile levels to fight against gas, bloating, indigestion, and poor nutrient absorption.

Sourced from nutrient-rich soil and packed with a number of unique ingredients, this formula helps relieve any digestive discomfort. Each bottle contains 90 potent capsules and it is recommended to take 2 per day for best results.

Designed to support healthy digestion and promote normal bile levels, the Dr. Berg Gallbladder Formula Extra Strength retails for $37 (down from $47).

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Who Is Dr. Berg For?

Dr. Berg is designed for anyone looking to support a healthy diet and weight loss with nutrient rich supplements and solutions. The products are ideal for pairing with the Dr. Berg healthy keto diet to meet all your nutritional needs.

Plus, there’s a variety of different options to supplement whatever you need. Whether you’re feeling low energy, want to support your immune system, or want something to help with mood and sleep, there’s plenty to choose from.

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Dr. Berg Reviews: What Do Customers Think?

This Dr. Berg review wouldn’t be complete without first taking a look at customer testimonials. So, we sourced comments from the brand’s website, TrustSpot, and Amazon, to find out if the products are really worth the hype.

First, let’s take a look at how some of the top sellers are rated:

  • D3 & K2 Vitamin: 4.9/5 stars out of 1454 reviews
  • Electrolyte Powder Lemonade 100 servings: 4.8/5 stars out of 5554 reviews
  • Hair Formula: 4.6/5 stars out of 1116 reviews

One customer notes that they saw a number of results, writing, “This is not my 1st order of D3 & K2. After some time of using this product, I saw a noticeable difference in my fingernails. Dr Berg’s detailed info on how our bodies absorb and utilize D3 and my desire for healthier bones is why I purchased it. The ingredients and quality in his products is also superb!”

Another reviewer highlights the ingredient list, appreciating that they can get nutrients without added sugars:

This flavor tastes great and I love that it doesn’t have any sugar! I tried another brand and realized I was drinking too much sugar. I’m glad I found this. I love that it has potassium. A great product!

On Amazon, the brand receives 4.8/5 stars out of 3,513 reviews. One customer writes a glowing review and highlights the fast acting results of Dr. Berg’s recommendations:

I’m 49 and have struggled with weight and health problems for years and it’s only when watching Dr. Berg’s videos that all that I’ve learned in the past about my body came together into the right formula. I had leaky gut, thyroid issues, felt like death after eating, sleep problems, [and more]. In 3 weeks I feel 75% better. I’m beyond grateful.

One customer notes that the cost is well worth it, writing, “A family member that has battled poor circulation, feeling a tightening of the veins, and high blood pressure, now has stable blood pressure for the first time in over a decade. There are some things that are worth more than gold itself and this is one of them. The peace of mind is such a blessing.

On TrustSpot, the brand is rated 4.8/5 stars out of 29,049 reviews. Yet again, a reviewer shares incredible results and thanks Dr. Berg:

Dr. Berg is heaven sent. I had gallbladder issues for many years and never once could figure it out. Half way through this bottle I was feeling so much better. I love his videos, he is a blessed man! The pills make me feel like a new person, less bloating, less pain, etc!”

Of course, supplements and vitamins can’t work for everyone, so some reviewers note that the products weren’t the right choice for them. Regardless, thousands of customers love their results and note nothing but good changes.

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My Dr. Berg Review

Hi, I’m Paige and I’m a product tester at Honest Brand Reviews.

Dr. Berg Review - Must Read This Before Buying (15)

Dr. Berg offers keto and intermittent fasting diet plans, and while I think joining a plan is an awesome option for those who need accountability, so far I’ve only had the pleasure of trying out a few of the products recommended on those plans.

My favorite was the electrolyte powder. Compared to other similar powders, this one actually tastes good and left me feeling hydrated.

Dr. Berg Review - Must Read This Before Buying (16)

I loved that there was no sugar in the powder and I thought it was pretty generous of the brand to include so much in one container. I’ll be keeping it on hand for days I need extra hydration.

Is Dr. Berg Legit?

If you’re looking to supplement your diet with keto-friendly drinks, vitamins, and more, it’s important to know that the brand you’re shopping from is legit.

Dr. Berg is backed by thousands of reviews and millions of happy customers, as well as an established social media presence. With all that in mind, it’s safe for this Dr. Berg review to say that this brand is the real deal.

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Is Dr. Berg Worth It?

Dr. Berg boasts a list of great ingredients, high-quality formulas, and nutrient-rich and keto-friendly options. There are also recipes and guides available so users can get the most out of their diet.

The selection of options including vitamins, powders, and bundles means there’s something to suit everyone’s preferences. On top of that, Dr. Berg is backed by customer testimonials who note that the products are easy to use and effective.

With all that in mind, it’s easy for this Dr. Berg review to conclude that the products are worth the try.

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Dr. Berg Promotions & Discounts

If you’re looking to save on Dr. Berg supplements, you’re in luck. This Dr. Berg review searched the web for all the best deals and discounts–here’s what we found:

  • Receive a 10% discount when you sign up for emails
  • Visit the Deals section for up to 30% off

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Where to Buy Dr. Berg

Did something in this Dr. Berg review catch your eye? You can shop the brand on its website, or via one of the approved resellers. You can also find the products on its Amazon storefront.

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FAQ

Who owns Dr. Berg?

At the time of this Dr. Berg review, the company is owned by founder Eric Berg DC.

Does Dr. Berg ship internationally?

If something in our Dr. Berg review caught your attention, you’ll be happy to hear that the company offers international shipping. Orders are trackable via UPS or USPS depending on the method chosen at checkout.

Shipping costs depend on the order location and the customer is responsible for any duties and taxes. Find the breakdown of the different methods available below.

UPS Worldwide Expedited available in 220 countries and territories in 2-5 business days. Delivery is guaranteed in two business days to Canada, three to four business days to Europe and four to five business days to Asia and Latin America

Transit time for international orders varies. It could take anywhere from 6-8 weeks, or longer, depending on the country’s rules and regulations.

What Is Dr. Berg’s Shipping Policy?

This Dr. Berg review found that the company offers speedy shipping and processed orders within 24 hours after they had been placed. Depending on the method you choose, shipping can take between 1-3 business days.

Orders over $160 within the US are offered free shipping, otherwise costs are calculated at checkout based on location.

What Is Dr. Berg’s Return Policy?

If your Dr. Berg order isn’t the right fit, you can request a refund within 30 days of purchase. Opened containers do not need to be returned, but any unopened products should be sent back. Shipping costs are the customer’s responsibility.

Simply contact the brand to start the process and they will direct you from there.

How to Contact Dr. Berg

We hope you enjoyed this Dr. Berg review! If you have any further questions about the brand or its products, you can contact them via the following methods:

  • Live Chat
  • Email [emailprotected]
  • Call +1-703-354-7336

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Article Sources

  1. Chen, Y., Michalak, M. and Agellon, L.B. Importance of Nutrients and Nutrient Metabolism on Human Health PubMed Central The Yale journal of biology and medicine, [online] 91(2), pp.95–103
  2. Cena, H. and Calder, P.C. Defining a healthy diet: Evidence for the role of contemporary dietary patterns in health and disease PubMed Central Nutrients, [online] 12(2), p.334
  3. Kennedy, E.T. Evidence for nutritional benefits in prolonging wellness The American Journal of Clinical Nutrition, [online] 83(2), pp.410S414S
  4. Batch, J.T., Lamsal, S.P., Adkins, M., Sultan, S. and Ramirez, M.N. Evidence for nutritional benefits in prolonging wellness PubMed Central The American Journal of Clinical Nutrition, [online] 83(2), pp.410S414S
  5. Nair, R. and Maseeh, A. Vitamin D: The ‘sunshine’ vitamin PubMed Central Journal of pharmacology & pharmacotherapeutics, [online] 3(2), pp.118–26
  6. DiNicolantonio, J.J., Bhutani, J. and O’Keefe, J.H. The health benefits of vitamin K PubMed Central Open Heart, [online] 2(1), p.e000300
  7. Laslett, L.L., Quinn, S., Burgess, J.R., Parameswaran, V., Winzenberg, T.M., Jones, G. and Ding, C. Moderate vitamin D deficiency is associated with changes in knee and hip pain in older adults: a 5-year longitudinal study PubMed Annals of the Rheumatic Diseases, [online] 73(4), pp.697–703
  8. Shea, M.K. and Booth, S.L. Chapter 19 – Vitamin K, Osteoarthritis, and Joint Pain ScienceDirect
  9. Kennedy, D. B Vitamins and the Brain: Mechanisms, Dose and Efficacy—A Review PubMed Central Nutrients, [online] 8(2), p.68
  10. Swanson, D., Block, R. and Mousa, S.A. Omega-3 Fatty Acids EPA and DHA: Health Benefits Throughout Life PubMed Central Advances in Nutrition, [online] 3(1), pp.1–7
  11. Carazo, A., Macáková, K., Matoušová, K., Krčmová, L.K., Protti, M. and Mladěnka, P. Vitamin A Update: Forms, Sources, Kinetics, Detection, Function, Deficiency, Therapeutic Use and Toxicity MDPI Nutrients, [online] 13(5), p.1703
  12. Ðanić, M., Stanimirov, B., Pavlović, N., Goločorbin-Kon, S., Al-Salami, H., Stankov, K. and Mikov, M. Pharmacological Applications of Bile Acids and Their Derivatives in the Treatment of Metabolic Syndrome PubMed Central Frontiers in Pharmacology, [online] 9
  13. Rizvi, S., Raza, S.T., Ahmed, F., Ahmad, A., Abbas, S. and Mahdi, F. The role of vitamin e in human health and some diseases PubMed Central Sultan Qaboos University medical journal, [online] 14(2), pp.e157-65
  14. Cormick, G. and Belizán, J.M. Calcium Intake and Health PubMed Central Nutrients, [online] 11(7), p.1606
  15. Pennington, J.A.T. and Young, B. Iron, zinc, copper, manganese, selenium, and iodine in foods from the United States total diet study ScienceDirect Journal of Food Composition and Analysis, [online] 3(2), pp.166–184
Dr. Berg Review - Must Read This Before Buying (2024)

FAQs

How many meals a day does Dr Berg eat? ›

A: Most of Dr Berg's patients don't actually eat 3 meals a day. Dr Berg tends to recommend intermittant fasting, during which many people eat either 2 meals, or, more often, just one meal a day. However, it is good to take one capsule each time you consume a meal, as it will aid in digestion of the food.

What kind of doctor is Eric Berg? ›

Dr. Eric Berg, treated over 40,000 patients throughout his 30 years of chiropractic practice in Alexandria, Virginia.

Where did Dr. Berg go to medical school? ›

Dr. Berg has been practicing medicine for 43 years in Southern California following graduation from Michigan State University's College of Osteopathic Medicine.

How old is Dr. Eric Berg now? ›

Dr. Eric Berg Wikipedia, Personal Information, wiki, Bio, Info
Real nameDr. Eric Berg DC
Age (as of 2024)59 years
Date of birth31 March 1965
Birthday31 March
Birth placeCalifornia USA
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May 7, 2024

What's the best time to eat breakfast to lose weight? ›

What Is the Ideal Time To Eat Breakfast if You Want To Lose Weight? While what you eat matters generally more than when you eat it, experts agree that it's best to eat breakfast one to two hours after waking up, or about 12 hours after your last meal.

How many meals a day do humans really need? ›

In one sense, it all comes down to math: The average adult human requires 2,000 calories per day, and you're only awake for so many hours. "Across all peer-reviewed research and health practices, three meals a day is a general recommendation to encourage consistent, adequate energy intake," Miluk said.

Is Dr Berg a chiropractor? ›

Since graduating from chiropractic school, most people call me Dr. Berg—officially, Dr. Eric Berg, DC, or just The Knowledge Doc. My main passion has been and continues to be teaching people about health-related topics, including Healthy Keto® and intermittent fasting as a basic long-term eating plan.

Who is Dr. Eric Berg's wife? ›

This is my beautiful wife Karen.

What is the fastest medical school? ›

List of Accelerated ( 3-Year MD) Medical School Programs
  • New York University School of Medicine.
  • McMaster University.
  • Texas Tech University Health Sciences Center School of Medicine.
  • Mercer University School of Medicine.
  • University of California Davis.
  • Medical College of Wisconsin.
  • University of Louisville.

What is the oldest medical college in the world? ›

The Quia Sapientia bull in 1289 Pope Nicolas IV University of Montpellier, Faculty of Medicine, the world's oldest medical school still in operation.

What does Dr Eric Berg eat? ›

Dr. Berg's 7 Healthiest Foods
  • Grass-fed beef.
  • Fatty, wild-caught fish like wild salmon.
  • Shellfish: Clams, oysters, mussels, shrimp, lobster.
  • Eggs: Buy the highest-quality you can find. ...
  • Fermented vegetables such as sauerkraut and kimchi because they provide probiotics.
  • Leafy greens: arugula, spinach.
Apr 7, 2024

Where are Dr. Berg vitamins made? ›

𝗨𝗦𝗔 𝗚𝗠𝗣 𝗖𝗘𝗥𝗧𝗜𝗙𝗜𝗘𝗗 𝗠𝗔𝗡𝗨𝗙𝗔𝗖𝗧𝗨𝗥𝗜𝗡𝗚 - Our state-of-the-art manufacturing facilities are located in the US and are staffed with highly trained individuals who formulate superior products.

How many meals are you really supposed to eat a day? ›

According to many experts, eating breakfast jump starts fat burning and 5–6 small meals per day prevent your metabolism from slowing down.

How many meals per day is good? ›

It is widely accepted in modern culture that people should divide their daily diet into three large meals — breakfast, lunch, and dinner — for optimal health. This belief primarily stems from culture and early epidemiological studies .

How many meals a day do you eat while fasting? ›

There are several different ways to do intermittent fasting, but they are all based on choosing regular time periods to eat and fast. For instance, you might try eating only during an eight-hour period each day and fast for the remainder. Or you might choose to eat only one meal a day two days a week.

How much food should I be eating per day? ›

Daily calorie requirements
AgeSedentary levelLow active level
19-30 years2,5002,700
31-50 years2,3502,600
51-70 years2,1502,350
71+ years2,0002,200
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