The Classic Keto Chocolate Chip Cookies (2024)

Keto chocolate chip cookies are one of my favourite keto cookies. These low carb cookies are the perfect recipefor any occasion; make them for keto workplace treats, a sneaky treat for yourself, or a sneaky healthy treat for the kids.

The Classic Keto Chocolate Chip Cookies (1)

This post is very detailed, so feel free to skip to the section that suits you best using the table of contents below:

Helpful Suggestions

  • What Are Keto Cookies?
  • This Recipe Won Best Keto Dessert Of the Year!
  • How To Make Keto Chocolate Chip Cookies
  • Where Can I Purchase Sugar-Free Chocolate Chips?
  • Can I substitute Any Ingredients In This Cookie Recipe?
  • Can You Use Coconut Flour To Bake Keto Chocolate Chip Cookies?
    • Why Do Macro Tracking Apps Show More Carbs Than This Recipe Shows?
  • My Cookies Aren’t Flat Like Yours? What Did I Do Wrong?
    • Health Benefits Of No Sugar Cookies:
  • Related Recipes
  • Baking Tip!

Estimated reading time: 6 minutes

What Are Keto Cookies?

Low carb cookies are just like any other chocolate chip cookie recipe, but instead of using wheat flour, they are made with almond flour. Regular sugar is substituted with erythritol, which is a keto friendly sweetener.I recommendusing 100% erythritol which you can find in the recipe ingredients. Do notuse liquid stevia or liquid monkfruit in this recipe. (see recipe notes)

The Classic Keto Chocolate Chip Cookies (2)

This Recipe Won Best Keto Dessert Of the Year!

The Classic Keto Chocolate Chip Cookies (3)

As voted by you, this keto cookie recipe won Best Keto Dessert of the Year in 2018.How amazing is that?It really is delicious and super simple.

How To Make Keto Chocolate Chip Cookies

There are a few tips to making these keto choc chip cookies super perfect.First, make sure you mix all the dry ingredients before adding to the butter mixture. This will help evenly disburse the xanthan gum and baking powder throughout the batter.

Tip:You need to melt the butter. If you don’t like melting the butter in the microwave, you can also do it in a saucepan. You want your cookies to melt in the oven. Melted butter helps this process, as well as using 100% erythritol.

The Classic Keto Chocolate Chip Cookies (4)

Your cookie batter should look like the photo abovebefore you proceed.If the cookiesdon’t melt into cookie shapes in the oven within the first 5 minutes, it either means that you’ve added too much flouror you’ve not melted the butter. If they don’t melt, though, you can easily press them down with fork midway through cooking.

The Classic Keto Chocolate Chip Cookies (5)

Where Can I Purchase Sugar-Free Chocolate Chips?

Lily’s do a great quality sugar-free chocolate chip which works great in this recipe.However, if you don’t have access to those specific chocolate chips for the best keto chocolate chip cookies, you can always just use:

  • Chopped up 90% Lindt chocolate
  • 100% bakers chocolate
The Classic Keto Chocolate Chip Cookies (6)

Can I substitute Any Ingredients In This Cookie Recipe?

In the image below, I have showcased different ingredients to show you how using alternatives might affect the quality of the cookie.

  1. Fine Almond Flour:It works, but results in a too flat of a cookie for my liking.
  2. Coconut Flour:It’s pretty bad, so don’t try it.
  3. Coconut Oil:It also doesn’t work that well. The cookies melt too quickly and stay in more of a ball shape.
  4. Without Xanthan Gum:Too flat. If you baked the cookies for a little less time, it could definitely work. I suggest 8 minutes.
    • (You can also substitute Xanthan Gum with Gelatin.)
  5. Liquid Stevia:The cookies came out hard as a rock.
The Classic Keto Chocolate Chip Cookies (7)

Can You Use Coconut Flour To Bake Keto Chocolate Chip Cookies?

I wouldn’t use coconut flour for these cookies as they will not flatten out during baking.

Why Do Macro Tracking Apps Show More Carbs Than This Recipe Shows?

Some people might be freaking out because of the number of carbsin this recipe once they plug it into myfitnesspal or cronometer. The net carbs are indeed accurate on this recipe and I’ll show you why those measurements seem inaccurate. Net carbs are calculated by removing both fibre and sugar alcohols. Fibre and sugar alcohols have no effect on insulin or blood glucose levels, so you will be fine to eat these cookies on the ketogenic diet.

The total carbs for this recipe are 19 g, fibre is 2.7 g, and the sugar alcohol content is 14 g. This means that 2.3 g of net carbs is absolutely correct (if using Lilly’s sugar-free chocolate chips).

My Cookies Aren’t Flat Like Yours? What Did I Do Wrong?

Some reader’s cookies didn’t flatten in the oven when making this recipe. If you are not using 100% pure erythritol, your cookies will not flatten. I use 100%erythritol in this recipe and it works every time.

If they stilldon’t melt into cookie shapes in the oven within the first 5 minutes, it either means that you’ve added too much flouror you’ve not melted the butter as shown above.But don’t worry! You can easily press them down with fork midway through cooking.

Health Benefits Of No Sugar Cookies:

Sugar-free cookies are great for keto snacks or keto treats because they contain so much butter. Make sure you use a good quality butterthat is grass-fed. Grass-fed butter contains up to 6 times more CLA which can help your body burn fat properly and cleanly.

Whether you want to call thesesalmond meal cookies, almond flour cookies, low carb chocolate chip cookies or even keto cookies, it’s all the same! They are all one of the same family, and much like the ketogenic community, love to help each other out!

If you love keto desserts, keto cookies, and specifically, keto chocolate chip cookies, you should also try the following recipes:

Keto Chocolate Chip Skillet Cookies

Low Carb Chocolate Chip S’mores Recipe

Keto Peanut Butter Cookies

Keto Snicker doodle Cookies

Keto Gingerbread Cookies

1 Minute Keto Chocolate Chip Cookies

Keto White Chocolate Chip Cookies

Baking Tip!

If cookies have not flattened after 6-7 minutes in the oven, press down with the back of a fork.

Follow me on social for more recipe ideas & inspiration!

The Classic Keto Chocolate Chip Cookies (8)

Recipe

4.50 from 2367 votes

Net Carbs 2g

Keto Chocolate Chip Cookies

Keto Chocolate chip cookies are one of my favourite keto cookies. These low carb cookies are the perfect recipe to make for any occasion; make them for keto workplace treats, a sneaky treat for yourself, or a sneaky healthy treat for the kids.

Calories: 180kcal

Author: FatForWeightLoss (Aaron Day)

Prep: 10 minutes minutes

Cook: 10 minutes minutes

Total: 35 minutes minutes

Print Rate

Serves12 Cookies

Tap or hover to scale

Ingredients

US CustomaryMetric

Instructions

  • Preheat a fan forced oven to 180C (360F).

  • Melt the butter in saucepan until melted and hot over medium heat. Place the melted butter and erythritol in a mixing bowl and beat until combined. Add the vanilla and egg, and beat on low for another 15 seconds.

  • Add the almond flour, baking powder, xanthan gum and salt. Beat until well combined.

  • Press the dough together and remove from the bowl. Knead in the chocolate chips with your hands or a silicone spatula.

  • Use a small ice cream scoop to divide and shape the dough into 12 portions and place on a lined baking tray. Bake for 10-12 minutes at 180C (360F). The cookies will look a little undercooked when removing from the oven, but after cooling they will harden.

  • **baking tip** If cookies have not flattened after 6-7 minutes in the oven, press down with the back of a fork.

  • Allow to cool for 15 minutes before serving. Keep in an airtight container for up to 7 days.

Need A Keto Shopping List?

Check out my keto foods list with free printable pdf and flavour pairings guide.

Tips & Notes:

CAN I SUBSTITUTE ANY INGREDIENTS IN THIS RECIPE?

I have showcased different ingredients to show you how usingalternativesmightaffectthequality of the cookie.

  • Fine Almond Flour: It still works, but results in a too flat for my liking.
  • Coconut Flour: It’s pretty bad, so don’t try it.
  • Coconut Oil: It also doesn’t work that well. The cookies melt too quickly and stay in more of a ball shape.
  • Without Xanthan Gum:Too flat. If you baked the cookies for a little less time, it could definitely work. I suggest for 8-9 minutes.
    • You can also substituteXanthan GumwithGelatin(1 tsp).
  • Liquid Stevia: The cookies came out hard as a rock.

WHERE CAN I PURCHASE SUGAR-FREE CHOCOLATE CHIPS?

Lily’sdo a great quality sugar-free chocolate chip,which works great in this recipe.

However, if you don’t have access to those specific choc chips, you can always just use:

  • Chopped up 90% Lindt chocolate
  • 100% bakers chocolate.

My Cookies Aren’t Flat Like Yours? What Did I Do Wrong?

Some people’s cookiesdidn’t flattenin the oven when making this recipe. If you are not using100% pure erythritol, your cookieswill not flatten. I use 100%erythritol in this recipe and itworks every time.

For others, they may fail to measure the almond flour by weight, which will result in more almond flour in the recipe than necessary, and results in cookies that do not flatten.

If they still don’t melt into cookie shapes in the oven within the first 5 minutes, it either means that you’ve added too much flour or you’ve not melted the butter as shown above. But don’t worry!You can easily press them down withforkmidway through cooking.

If you’re using ghee instead of butter, you’ll need to experiement with the ratio, it won’t be 1:1 ratio for butter, I’d use less.

Nutrition Facts

Keto Chocolate Chip Cookies

Amount Per Serving (1 cookie)

Calories 180Calories from Fat 144

% Daily Value*

Fat 16g25%

Saturated Fat 6g38%

Cholesterol 33mg11%

Sodium 117mg5%

Potassium 27mg1%

Carbohydrates 5g2%

Fiber 3g13%

Sugar 1g1%

Protein 4g8%

Vitamin A 229IU5%

Calcium 43mg4%

Iron 1mg6%

Net Carbs 2g

* Percent Daily Values are based on a 2000 calorie keto diet.

Do You Know Your Macros?

Check out my free personalised macro calculator

Course:Dessert

Cuisine:Gluten Free, Low Carb / Keto, Vegetarian

Keyword:keto chocolate chip cookies, keto cookies

Did You Make This Recipe?Mention @FatForWeightLoss Or Tag #Fatforweightloss For Your Chance To Be Featured!

The Classic Keto Chocolate Chip Cookies (2024)

FAQs

How many keto cookies can I eat in a day? ›

How Often Can I Eat Perfect Keto Bars? We recommend one serving (two cookies) per day as your daily snack — although we won't judge if you find yourself reaching for more.

Can I eat one chocolate chip cookie on keto? ›

The Keto Cookie Difference

Cookies may be the perfect serving size and convenient to boot, but a single chocolate chip cookie still has around 10 carbs per serving. This is why keto cookies exist. With just a few ingredient substitutions, you can have cookies that you can enjoy without worrying about counting carbs.

How many carbs are in keto cookies? ›

Keto cookies soft-baked to perfection. 1-2 net carbs*. 8g of fat. No added sugar.

Why are keto cookies healthy? ›

This keto cookie is low in carbs, has no sugar, and no flour! They are also gluten free and absolutely delicious! So it's a win-win!

Will one cookie throw me out of ketosis? ›

Wheat (refined carbs)

This is because it introduces a high level of carbs (and hence glucose), which is essentially what is being reduced in this diet. White bread, rye bread, sourdough bread, cakes, biscuits, cookies, pastries, muffins, and other wheat products should be avoided to maintain ketosis.

Can I eat cookies everyday and still lose weight? ›

“So can you maintain your weight or lose weight even if you eat a cookie every day? Of course, you can. Moderation and balance is key.” Shannon also weighed in on the restrictive diets we're used to being bombarded with on social media, and how difficult these are to maintain.

How many carbs kick you out of keto? ›

Most ketogenic diet guidelines recommend limiting your total carbohydrate intake to 15-30 grams or 5%-10% of your total calorie intake a day. Eating more than 50 grams of carbs may disrupt ketosis. With keto diets, however, carb restrictions vary from person to person.

Can I eat half a cookie on keto? ›

Chips, crackers, cookies and snack foods are all off-limits on the keto diet. Low in fiber and high in carbs, these items do not support the goal of keto eating, aka reducing carbs enough to stay in ketosis and burn stored fat. Try one of these tasty keto snacks, instead!

Is popcorn keto? ›

Net carbs are calculated by taking the total grams of carbohydrate in a food and subtracting the amount of fiber. In this case, popcorn contains 6 grams of carbs per 1 cup serving and 1.2 grams of fiber, bringing the net carbs per serving to 4.8 grams. Yes friends, popcorn is indeed a keto food.

Is peanut butter keto? ›

Peanut butter can definitely be part of a keto diet, but it's best to stick to plain options that are free of extra flavors and sweeteners. Almond butter is a good choice, too, and it's slightly lower in carbs. Additionally, you should be mindful of your portion size if you're trying to lose weight.

Will one chip ruin ketosis? ›

Potato Chips Aren't Keto-Friendly, so Try This DIY Seaweed Snack. Potato chips are another food to avoid on keto. A 1-ounce (oz) serving (about 22 chips) has about 14 g of net carbs, per the USDA.

Is snacking on keto bad? ›

Not all keto-friendly snack items are good for your health. Some highly processed keto snack foods have undesirable ingredients like trans-fats and excessive sodium. The best keto snacks have whole-food ingredients and healthy fats like coconut oil and grass-fed butter.

Is 2 cookies a day too much? ›

While one cookie a day isn't going to completely derail your diet goals, it's often easy to eat more than one at a time, and soon enough, downing quite a few cookies throughout the day could lead to unwanted pounds.

Can you eat too many keto snacks? ›

Yet, consuming too many high-calorie ketogenic snacks like nuts, nut butter, fat bombs, cheese and jerky may cause your weight loss to plateau. Though these snacks are healthy in moderation, it's best to choose lower-calorie options if you're having more than one snack session per day.

How many cookies can you eat a day? ›

How many can you really eat and stay within healthy parameters? The answer, based on my professional but informal analysis, is two small cookies each day. That's assuming you are at least moderately active and are not going overboard with other holiday fare.

How much keto bread can I eat per day? ›

You can, maybe a slice or two here and there, but you ideally don't want to be eating too much of it. This is because a keto diet involves eating minimal carbs; less than 50g a day. However, a slice of bread contains around 20g of carbs, which is quite a chunk of your daily carbohydrate allocation.

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